Love Your Life

Don’t Let a Lack of Self Care Accumulate in Your Life

At some point, because it’s an additional responsibility for you to tend to, you’ll probably take a day  or two off from sticking with your usual self-care guidelines in favor of doing more work or getting something urgent done. At the time, you’ll feel like this is fine, and it might be a necessary sacrifice […]

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Self Care Time Management

Don’t Start Neglecting Areas You Feel Strong About

People often try so hard to improve one aspect of their life that they begin to neglect others, causing more problems than you had previously.

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Massage for Self Care

Four Ways to Nurture Your Body’s Physical Needs

Keeping your physical health in check is important. It can affect how you feel and can carry over into affecting your mental health.

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Home Exercise

Self-Care on a Budget

Sometimes, the source of a lot of our stress is money. So many people worry about how much they’re making, how much they’re spending, and so on. Naturally, when it comes to improving yourself both physically and mentally, you don’t want to go stressing yourself out about expensive options for them. The good news is […]

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Your Self Care Plan

Your Self-Care Should Be Pleasant, Not Painful

Some people try too hard to get themselves where they want to be in terms of self care, and end up doing more harm than good.

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