Regular Self Care
Don’t Let a Lack of Self Care Accumulate in Your Life
At some point, because it’s an additional responsibility for you to tend to, you’ll probably take a day or two off from sticking with your usual self-care guidelines in favor of doing more work or getting something urgent done. At the time, you’ll feel like this is fine, and it might be a necessary sacrifice […]
Don’t Wait Until It’s Too Late to Indulge in Self Care
You don’t need to, and in fact shouldn’t, wait until the last minute to start getting into self-care, because it won’t help you nearly as much once you’ve reached that breaking point.