Self Care Tips

Self Care Daily

Self-Care Habits to Practice Daily

When referring to a self-care “routine” it doesn’t necessarily mean the same thing, day in and day out. Let’s take a look at some suggestions to help you jumpstart daily self-care habits that will stick!

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Self Care Changes

Self-Care Isn’t Always Soothing

A common misconception about self-care is that it’s always just relaxing and soothing. That’s not necessarily the case.

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